The Body Keeps Score

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Publisher:
Penguin Books
Pub. Date:
2014
Language:
English
Description
#1 New York Times bestseller "Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." --Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score , he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments--from neurofeedback and meditation to sports, drama, and yoga--that offer new paths to recovery by activating the brain's natural neuroplasticity. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal--and offers new hope for reclaiming lives.
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ISBN:
9780143127741
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Grouping Information

Grouped Work IDe1b74004-7210-790d-0b56-7449c4df50fc
Grouping Titlebody keeps score
Grouping Authorvan der kolk m d bessel a
Grouping Categorybook
Last Grouping Update2020-01-09 00:38:37AM
Last Indexed2020-01-24 04:54:45AM

Solr Details

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authorVan Der Kolk, M.D., Bessel A. 1933-
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record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:514501BookBooksEnglishPenguin Books2014445 pages
recordtypegrouped_work
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subject_facetPost-Traumatic -- Physiopathology
Post-Traumatic -- Therapy
Stress disorders
title_displayThe Body Keeps Score
title_fullThe Body Keeps Score / Van der Kolk M.D., Bessel
title_shortThe Body Keeps Score
topic_facetPhysiopathology
Post-Traumatic
Stress disorders
Therapy